Rhythm

UP :: Know God

...

IN :: Be Changed

...

OUT :: Love Well

...

Movements

Worship

I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.

Romans 12:1

Word

But be doers of the word, and not hearers only, deceiving yourselves.

James 1:22

Prayer

Pray without ceasing.

1 Thessalonians 5:17

Witness

For we cannot but speak of what 

we have seen and heard.

Acts 4:20

Service

For even the Son of Man came not to be served but to serve, and to give His life as a ransom for many.

Mark 10:45